We are just 3 days into our 21 Days of Fasting & Prayer. We invite you and your family to join all The Altar family for what promises to be a powerful time each January of fasting and giving God first place in our year. We are spending 21 days seeking God and believing Him for big things to come in 2019. January 6-27.
I’m posting a series of articles and observations to help you along the journey. I’ve had several inquiries about a Daniel Fast. This is another practical approach to fasting that may work well for you.
Normally, fasting means to abstain from food and/or drink for a certain period of time as a religious practice. However, it may extend to anything that may be a source of pleasure, satisfaction or personal gratification.
Many at The Altar will be participating in the Daniel Fast which means we deny ourselves sweets and meats and eat mostly fruits and vegetables. Below is an extensive list of what you can and cannot eat on the Daniel Fast.
Hope this helps!